What services do we offer?

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.

An Employee Assistance Program (EAP) is a confidential counselling and support service that helps employees navigate emotional, psychological, or practical issues affecting their work or personal lives.

Whether it's stress, anxiety, relationship difficulties, burnout, or grief, our team of qualified professionals are here to help.

Group work provides a safe, supportive environment where individuals can explore personal challenges alongside others with shared experiences. Facilitated by qualified counsellors, our accredited group sessions encourage connection, reflection, and personal growth.